Local Services Directory
Service Area: Lorton, Springfield, Burke, Woodbridge
Description: FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We offer various programs for individual goals. All fitness levels welcome!

Stroller Strides® is a 60 minute full body fitness program that moms can do with their babies. We integrate songs and activities for the children while mamas get a total body workout.

Body Back® is high intensity interval training that moms do on their own, no children in attendance. It is results based and runs in 8 week sessions
Address: 11804 Mallard Road
Phone: 7578975724 or 7578975724
Email: shannonlink@fit4mom.com
Website: Visit Website
Special Coupon
$10 off with disocunt code HPHOA

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