Local Services Directory
FIT4MOM (HP)
| Service Area: | Lorton, Springfield, Burke, Woodbridge |
| Description: | FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We offer various programs for individual goals. All fitness levels welcome! |
| Services: | TWO PROGRAMS: Stroller Strides® is a 60 minute full body fitness program that moms can do with their babies. We integrate songs and activities for the children while mamas get a total body workout. Body Back® is high intensity interval training that moms do on their own, no children in attendance. It is results based and runs in 8 week sessions |
| Address: | 11804 Mallard Road |
| Phone: | 7578975724 or 7578975724 |
| Email: | shannonlink@fit4mom.com |
| Website: | Visit Website |